#035 - Could you be a Highly Sensitive Person

Do you feel easily overwhelmed when in crowds?

Have a hyper-awareness to the energies or emotions of people around you?

Get easily triggered by noise smells, textures, tastes or any other sensory input?

If so, you might be HSP (Highly sensitive person.)

Today I chat with my incredible friend Amanda Ewin, who was the catalyst for me understanding more about being an HSP.

We unpack:

-How it might show up in your life.

-How understanding HSP can help you feel more comfortable in your own skin.

- And how supportive boundaries are game-changing as a way to support us in having more authentic and nourishing relationships. 

If you suspect you or someone you know might be HSP, I think you're going to love this episode!

CLICK HERE to take the HSP test

CLICK HERE to join Amanda's Bounce out of Bed community.

CLICK HERE to download your Human Design chart